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Mindfulness book, and journals!

Hello all! I recently attended an ” Usborne books” party for a friend to help them earn free books for their little one.  I learned during their party that they have ALOT of mental health books geared to youth!!!!!  They have an entire mindfulness collection,  and special journals to help kids get into journaling.  TheyContinue reading “Mindfulness book, and journals!”

Group Therapy – closed at this time, read for more info…

Happy Sunday all! Not sure if this poll below me will work all, but here we go!  Due to no requests to join group i am reworking my options.  Currently it is a monthly support group option for teens and adults.    I am changing this to a 6 week series!  The poll will haveContinue reading “Group Therapy – closed at this time, read for more info…”

Mindfulness, Art Therapy Virtual Conference!

I needed this today. Started out stressful but eventually smoothed out. Yes, art therapy can be done virtual! I attended this conference with other art therapists around the world, (not just professionals, a few followers as well). We had mindfulness, art making, breakout rooms with assigned buddies to individually process and then group process atContinue reading “Mindfulness, Art Therapy Virtual Conference!”

Group updates!

I have updated my facebook events here,  as well as my online directories on Psychology today and Therapyden! At this time there is no waitlist for these groups, and the support groups do have a minimum requirement to run.  For the virtual attendees I can send an art kit to you that we would beContinue reading “Group updates!”

Mindfulness, Meditation

“case of the mondays…..”  i am feeling this today!. I was looking at a new app over the weekend i found in one of my therapy forums, called “insight timer”.  As some of you might seen already on my business page i did a “facebook live” recently with two guided mindfulness scripts.  “leaves on aContinue reading “Mindfulness, Meditation”

Groups- virtual or not?

Poll time! This month i have anxiety depression support groups starting for both teens and adults. Currently i have no one signed up (could be multiple reasons, winter, covid, life). Due to the uncertainty of the world around us, would you prefer the group to be virtual? Pre registration is required, and i can mailContinue reading “Groups- virtual or not?”

What do I do, exactly? teach art? Therapy? Do art the whole time, how can you do art with video? We cant do art therapy over video. I only want the therapy, I dont want to pay for the art. Are you a counselor or a therapist?

These are common questions I get on a weekly if not daily basis when people call about scheduling a consult or intake session. I figured now is a good time to describe what I do. Art Therapy – what is it? First – Therapy or counseling? In the state of Wisconsin my license is LPCContinue reading “What do I do, exactly? teach art? Therapy? Do art the whole time, how can you do art with video? We cant do art therapy over video. I only want the therapy, I dont want to pay for the art. Are you a counselor or a therapist?”

Craft night!

What is craft night? Craft night is a community open studio. When i was in gradschool i volunteered in an open studio offered to oncology patients and met a lovely group of ladies who opened my eyes to the world of community based art therapy. We would get together twice a month and scrapbook ,Continue reading “Craft night!”

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