Samantha Hanson, LPC, ATR, Clini-Coach®

Archives 2013

Oolala

I went to a graduate student social event tonight.  A couple other students were playing guitar and singing. We had free food and then I had some drinks.  Near the end a friend introduced me to a guy!  We talked while our friend played pool and then I got a hug 🙂 Hehe.  And while he did invite me to the “after party” at another bar (he’d buy), I said no because I was so tired from being at internship all day and all week. I said I’d take up his offer another time though so who knows, maybe I’ll hear and maybe I won’t.   I hope I do 🙂

Considering my next scan

I have been experimenting with watercolors this month.  When I’ve been stressed about school or considering my next scan in March, sunsets have come to mind.

Here is a preview:

Happy V-day

I woke up feeling completely awful today, which I think was from my body coming down from extreme stress.  I was disoriented, numb, dizzy, felt drugged up, shaking, weird nightmares, (last night was also first night without using sleeping pills, my body must be lacking natural sleep and having trouble with stress go figure).

Anyway, I decided to look at the job apps again and sent my resume to a place back home thinking I wouldn’t hear anything since it didn’t say immediate help needed.  Granted they were looking for a photography associate position with costumer service skills so on.  Two minutes later I had a call for interview!!  Unfortunately, its 1400 miles away and I’m not back until May.  But they said to call back and they may still need help, so that was my Valentine’s Day excitement.

Happy Valentine’s Day all, I hope each and every one of you has something to be excited about today 🙂

RIP

RIP to a wonderful young lady in my online support group who passed this weekend.  Thoughts and prayers to her family, 22 is too young.

Moving forward

So, I’ve always had issues with anxiety and emotions and insomnia, and the list goes on.  After an awful discussion with one of my professors about my internship site, I decided to schedule my next counseling session and left a voicemail with my counselor about looking into anxiety medication.

Maybe it may help control my anxiety, my *overly emotional attitude* my frustrations issues with change so on.  Personally, I can’t wait to go back to the Midwest, because since I moved out east the stress of school seems to be making my *issues * worse and I just seem to be adding lots to my medication list.

While I have had *issues* before, yes, I feel they are worse since treatment.   But for me treatment for cancer was a good thing.  It took my pain away; it gave me a second chance to live.  I was very fortunate in this. It’s also now giving me the strength to ask for the medications to help with my anxiety and temperamental mood issues.   I have heard many good things about these drugs these days and using a balance of counseling and medication, I think things will become easier for me.

Here’s to hoping for a brighter future after a very difficult beginning to a semester. 🙂

Thinking…..thinking..

When I think about my scan in March or my knee hurting, yes, I get nervous and shaky.  The chemo makes one feel like a giant floating glob with fuzzy surroundings and requires an occasional bucket.

Everyone handles the chemo differently though. One of the first things my doc told me was every individual is different. The genetic differences mix with the drugs and that helps determine the healing process.   This is why some people gain weight, lose weight, lose or keep their hair or have differences in their confusion and communication.

For me I had an interesting time with communication.  My words came out weird so a lot of the time my parents would nod and smile. They told me later it’s because I made no sense. (There is a technical name for this! It escapes me at the moment)

Another thing that scares me though is hearing about people around me having trouble.  Being sick is no fun and lonely and can be downright scary.  Saying the word cancer in general is scary. It’s not something someone wants to say or experience.  I’ve been reading a book about the history of cancer, and one thing that helps reassure me is that today’s medical advances have grown much in the past few decades.

Anesthesia for procedures is better, nausea pills have advanced to assist alongside treatment to keep away the bucket (I didn’t need it till halfway through, but my doc said having a healthy appetite helped there to) sleeping pills for the insomnia associated with treatment have been advancing as well.

One thing that bothers me though was this week.  I happen to have heavy insomnia.  I recently needed new pills because the last ones prescribed didn’t work for me.  My school health ctr recently lost my physician (who was also the director and only one able to prescribe at this small facility) so I couldn’t go there, so I called home and was told because I’m currently out of state they could not prescribe me any controlled substances.

After two in half weeks on 3 hours of sleep I was starting to crack with stress from school.  Luckily Walgreens had my back with over-the-counter Unisom!  I was able to enjoy sleep all last night into this morning! Glorious sleep, no thanks to the healthcare system.

Mostly though, I am grateful for today’s medical advancements for me and those around me!

Shakey shakey

So lately I have been stressed with school, my internship and recent knee pain.  My next pet scan is in March and I’m afraid my nerves have cracked and my fears of my cancer coming back are taking over.   I tried to start physical therapy, but it hurts so I haven’t been able to continue.   By accepting that I’m afraid though it seems to lessen the fear because then I can think how silly it is and continue staying positive that it is normal pain from the joint damage, I had due to the cancer.

I started applying to jobs this week!  Its adding to the stress and my worries but at least those nerves are more exciting than the negative thoughts that keep pushing through.  I can’t stand the thought of having to find out its back and having to tell my young nephew. He’s very brave and strong for 8 (5 @ the time) but I know how much he misses me at school and how nervous he gets when he hears I have doc appts.   He tries not to show it but being 8 it’s easy to tell.   I also really don’t want to go through chemo again.

The chemo made me feel like shit.  And that’s all for now.

Over the woods and through the snow

During my winter break, my mom and I went to get my hair cut.   Now this was a special time, because it was my second, first hair cut!  I had let it grow for the 2.5 years since I was declared in remission (March 16, 2010- dec 22 2012).

It was so long and curly that I ended up donating 2 ten-inch ponytails to locks of love.   When it was first growing back in it was almost as curly as Shirley Temple locks.  Unfortunately, this time it has not returned to that curly state but back to its regular wavey texture.

When the first ponytail was cut off it felt like a huge weight lifted off, not only because hair is really heavy, but it’s another step in moving forward.  I had wanted a sexy haircut to look my age, but I do feel the need to complain.  The young woman cutting my hair did not know what she was doing.

She started my haircut by handing me the brush to comb out my curls and had to be rescued by another hairdresser, so needless to say by the time she got everything trimmed up and cute, I wasn’t willing to wait longer for her to layer and style it.

While it bummed my special haircut, we still made the best of it.  Mom took pictures during each step and after we went Xmas shopping and had family time to end our special day.  I am also now liking my simple haircut, but when it starts growing out again, I’m definitely going to try the layered look! Maybe then my curls will come back, because that’s one part of my past I would like to come with me as I journey to my future.

Thinking of you, and the future.

I was able to post some pictures in the previous blogs, I’m not sure if I have any followers yet but if I do, feel free to go back and look.

I am supposed to start applying for jobs soon as I graduate in May (go me!)  but I’m nervous. I am homesick, but I know if I go straight back there’s a good chance I won’t find a job, but if I stay out here I may or may not find a job (as jobs are slim pickings anywhere these days) and then I will still be 1,100 miles away from family and friends.

I suppose I’m nervous about being alone and that my poor memory (which became worse with the chemo) may get in the way of my job interviewing, and then they’ll ask about the gap in my resume. I have been getting split reviews from different people telling me to own up to having cancer and to avoid saying it at all costs.  I realize I can’t NOT get hired for having a history of cancer, but it doesn’t mean that it won’t still be in the back of all our minds. Same goes for relationships, I have this fear that my medical history will also get in the way there to. (This is on the mind as we just had New Year’s and of course everyone around me seemed to have someone for New Year’, except me).

New Year’s resolution, a quote came to me from a movie I viewed on Netflix: ” what was it she feared the most? – being alone- Yes! and because she feared being alone, she was enveloped by it!”  –  so maybe that wasn’t the exact saying, but close enough.  I’m going to make an effort to stop being so worried that this will keep me alone and focus on more important things, like finishing school and getting a job! And who knows, maybe with these distractions, as my young nephew would say, my prince charming will be found.

Sharing for the very first time

When I first started sharing my feelings, it was difficult. I was able to talk about what happened pretty easily, but as soon as I started talking about how I felt the waterworks came.  The first real time was during my painting final.  We had all semester to work on painting, just painting whatever came to us, “don’t think,” my professor said, ” just paint”. Of course, I thought I was wasting my money, and I still do in a way, but I see where she was coming from.

Our program is very much, work on your problems now so they don’t appear later (or as intense anyway, with future clients who may have the same problem). Throughout the semester my teacher and I realized some things coming from my work.  My paintings showed my anxiety, my feelings of being trapped from an anxious mother and from my medical problems, how I lacked my childhood and wasn’t able to ” play” — yes this can be seen from artwork– and varied all the way to my final piece of how I felt now (or at that time post cancer).

These paintings aren’t listed in order, but they represent the freedom I felt of finally being able to move without pain, moving forward in a new direction, or ” the new me” the new normal, etc.  and having to take time, because although the cancer was labeled as in remission, I still had to worry about bringing my body back up to speed.  That first fall after treatment I went hunting, and boy I have to say I did not realize how new my bones were until I sat in that freezing hunting stand in the middle of a Wisconsin fall.  6-month-old bones (all that new tissue) were not happy with me. Luckily, we had some battery and kerosene operated heaters to get me through that weekend, and no I did not get a deer (but there’s always a next time!)

However, when I first brought some of these to class to present that first semester, I started screaming at them, how upset they made me and how awful it was to talk about each and every one. It was excruciating to talk about how the cancer affected me, the things I realized about my life, what I had missed out on, what I possibly would be missing out on, and how it made me feel in general.

Had I not started painting without thinking, I wouldn’t have come to this conclusion.  I had always had assignments, but never something so open ended that my subconscious was able to speak, and to make me stand still and really consider myself and how I was doing.  Yes, I was feeling physically healthy, but until that final exam presentation, as ironic as it was to be in a mental health profession to help others, I hadn’t taken the time to ask myself how I was emotionally concerning the whole situation.  I went through years of pain, and while I had a great support system in my friends, I didn’t have my family until after.  I have been working through this in my program with the help of my teachers and my counselor, so that is why I’m finally able to write about it to others.

Like putting the pieces in the puzzle, such as my first knitting project post cancer, to my nephew-
a tetris themed blanket that i created using an  afghan stitch.